Impotence (Napusakta)

Male impotence is the inability for sexual intercourse due to one of the many reasons including erectile dysfunction and inability to ejaculate semen. Erectile dysfunction affects more than 40 million men each year in US. Most of the men in their 40s experience this problem but it is short lived. In case the problem of impotence, low sexual drive and premature ejaculation persists for a longer period of time then you must visit your doctor.

Male Impotence Symptoms (Erectile Dysfunction)

Not to maintain the erection or no erection at all is the main male impotence symptom. Although this condition occurs in every male's life at one or other point of time but if this condition is prevalent for more than 25% of your sexual activity time then for sure it is the male impotence symptom. Because of this there is an inability to complete the sexual intercourse. Other symptoms of erectile dysfunctions:

·          • Erectile dysfunction

·          • Low sexual drive

·          • Premature ejaculation

·          • Failure to reach orgasm

Apart from these there are many associated symptoms of male impotence that include harshness in relationship, social withdrawal, low self esteem and stress. The stress can further leads to other problems life blood pressure, diabetes and other cardiovascular diseases.

Causes of Male Impotence

Erection of the penis occurs because of more blood flow in the blood vessels of the penis. The blood vessels enlarge in that area making it in erectile position. This begins with the nerve impulses from the brain, then to spinal cord and lastly to the area surrounding penis. With sexual activities, these nerve impulses started to work and then the fibrous tissue, muscles and veins responds to that stimulus causing the penis to erect. But if these signals are disrupted then the male impotence or erectile dysfunction occurs.

·         • In other cases the male impotence can be because of some disease like diabetes, sclerosis, chronic alcoholism, neural disorder and kidney disease.

·         • Any recent surgery can also cause the impotency in male.

·         • Injury to the area close to penis, spinal cord, pelvis and bladder may also lead to erectile dysfunction.

·         • Some of the prescription drugs that affect the nervous system can cause male impotence. Most commonly this includes tranquilizers, antidepressant and blood pressure medicines.

·         • Enlarged prostrate gland, infection or cancer of prostrate gland can lead to the male impotence.

Ways to Diagnose Male Impotence and Low Sexual Drive

Visit you physician if you think that you are suffering from male impotence and premature ejaculation. You will have to go through series of tests and exams for the proper diagnoses of the problem. For this your medical as well as sexual history will be studied and checked. Be sure to tell your physician the details associated with the problem irrespect to your embarrassment that for sure you will feel. To diagnose erectile dysfunction your medical conditions will also be checked. One out of every four men who suffer from male impotence, drug interference is the main cause of the problem. 
You will have to undergo a physical examination. It is possible that your penis does not respond to touch. If this is the case then there is a problem with nervous system. Apart from this there can be hormonal problem that are visible from the other characteristics like breast enlargement and hair problem. In this case the problem lies with the endocrine system. 
You may have Personae’s disease in which the penis bends to one side or slightly curved leading to erectile dysfunction. 
Apart from this to diagnose male impotence, low sexual drive and premature ejaculation series of test are done that include blood count level, urine test, liver enzymes, and creatinine measurements. 
It is quiet possible that there is no physiological reason for this problem and you may be suffering from psychological problem. For this also main cause of the problem is discovered and the actual cause of male impotence is discovered. To reach at the root cause your sexual partner may also be interviewed by your physician.

Male Impotence Home Remedies

Eating balanced diet, non smoking, doing regular exercise, not consuming too much alcohol, taking proper rest and sleep and not taking medicine without a reason can solve much of the problem.

• Garlic has extraordinary ability and very beneficial for treating male impotence and low sexual drive. It has dramatic   aphrodisiac affect. Chew two to three cloves of raw garlic daily.

·         • If you can find the white variety of onions then eat these to strengthen your reproductory organs and for more libido. It is also an aphrodisiac food.

• To increase the sexual stamina consumes 150 gm of carrot. Chop the carrots and have a half boiled egg and a tablespoon of honey daily for a month to cure male impotence in ayurvedic way.

·         • In ancient Indian literature importance of lady' finger for forever sexual vigor has been mentioned clearly. A person should take five to ten grams of root powder of lady's finger with a glass of milk along with two tablespoon of finely grounded mishri (Candy Sugar).

·         • To cure premature ejaculation and male impotence take one tablespoon of ginger juice with half boiled egg and honey at night before going to bed daily for a month.

·         • Restore your sexual vigour with black raisins Boil these in milk. Eat this and consume milk after this. Start taking 30 gm of raisins and 200 mil of milk three times a day. The quantity of raisins should increase to 50 gm.

Ayurvedic Treatments of Male Impotency

·         • Get vigorous full body massage. It is highly beneficial for muscular and nervous system.

·         • Take cold hip bath in morning and evening. This will stimulate the pelvic region that controls the nerves of genital organs.

·         • Apart from this exercise, balanced diet intake, fresh air are highly recommended to treat male impotence.

Benefits of Honey
• EyesightRegular use of honey mixed with the carrot juice helps to improve the eyesight. It should be taken one hour before meals in the morning.
• CoughMixture of equal quantities of honey and ginger juice is a good expectorant. It gives immediate relief in symptoms like cold, cough, sore throat, congestion of chest and runny nose.
• AsthmaMix half a gram of black pepper powder with honey and ginger juice mixture (equal quantity). Take this mixture at least three times a day. It helps to cure asthma.
• Blood PressureTake one teaspoonful of garlic juice mixed with two teaspoonful of honey. It can be taken twice a day in the morning and evening. Regular use of this mixture is beneficial for high blood pressure.
• Blood Purification and Fat ReductionTake one glass of warm water and mix 1-2 teaspoonful of honey and one teaspoonful of lemon juice. Take this preparation daily before evacuation. It helps to purify the blood. It also helps to reduce fat and to clean the bowels.
• Heart TonicOne teaspoonful of anise powder mixed with one or two teaspoonful of honey acts a very nice tonic for the heart. It strengthens the heart muscles and improves its functions.

Benefits of Kalonji............. Diseases and its Treatment:......... 1) ASTHMA, COUGH & ALLERGY : For the treatment of these diseases the following method is adopted. Take a cup of warm water, one spoon of honey and half tea spoon of Kalonji oil. Mix this together and drink in the morning before the breakfast. Similarly after dinner in the night. Treatment for forty days . Avoid cool food stuff.

2) DIABETES (SUGAR): For the treatment of these diseases the following method is adopted. Take one cup decoction (Black tea), Mix half table spoon of kalonji oil and drink it in the morning and before going to bed. Avoid oily food stuff, particularly fried items. If any other allopathic treatment is going on continue it that treatment. After 20 days check the sugar, is its normal Allopathic treatment should be stopped and kalonji treatment be continued. After forty days, sweet can be taken to check the sugar level. If it’s normal stop the treatment.

3) Heart Attack: In a cup of goat milk add half tea spoon of Kalonji oil and us this mixture twice a day. Avoid all fatty food items . Continue treatment for ten days. After ten days use daily once.

4) POLIO AND PARALYSIS (Laqwa): Take one cup of warm water, add one spoon of honey and half tea spoon kalonji oil and use this mixture twice daily and for children’s in two spoons milk add 3 drops of Kalonji oil of warm water, this mixture three times a day. Treatment continues forty days.

5) JOINT- PAINS AND ARTHRITIS, etc. : Take one spoon of vinegar, add half tea spoon of Kalonji oil and mix two spoons honey, use twice a day ( In the morning before the breakfast and in the night after dinner )

6) DYSPEPISA INDIGESTION, GASES, STOMACH IRRITATION AND STOMACH ACHE : In this case take one spoon of Ginger juice and half tea spoon of kalonji oil and drink twice day. This treatment is also useful for removing obesity. This medicine makes the patient slim.

7) OPTHALMIC DISEASE : Redness of eyes, cataract, eye’s trouble, eye weakness and watering etc. Treatment- Take one cup of carrot juice mix with half tea spoon of Kalonji oil and use this mixture twice a day ( in the morning before breakfast and in the night after dinner) , Treatment many continue for forty days . Avoid Pickle, Brinjal

8) LADIES SECRET DISEASES: (Leucorrhoea, White Discharge, Menses discharges 2 to 4 times a month, stomach pain, back pain) Treatment – Take mint (Pudina leaves) add two glasses of water and boil, then add half tea spoon kalonji oil and drink one time in the morning before the breakfast and in the night at the morning before breakfast and in the night at the time going to bed. Treatment may continue for forty days. Avoid Pickles, brinjal egg and fish .

9) LADIES DISEASES: ( Stoppage of menses for long term, stomach pain): Take one cup of warm water add half tea spoon kalonji oil and two spoons honey one time in the morning before the breakfast and in the night after dinner. Treatment may continue for month . Avoid potato and Brinjal .

10) CANCER: (Intestine cancer, Blood cancer, Throat cencer, etc.): Take one glass grape juice and half tea spoon kalonji oil and use thrice a day once in the morning before breakfast, after lunch and after dinner. Take one Kg. barley and two Kg. wheat flour, mix together, make bread (Roti) or Daliya of Harira and give to the patient. Treatment may continue for forty days . Avoid Potato, Arvee, Brinjal and Ambada vegetables.

11) POISONOUS VIRUS: Take one glass warm water, add one spoon date (Khajur) powder half spoon kalonji oil and two spoons of kalonji oil and two spoons on Honey, mix together and use thrice a day once in the morning before breakfast, after lunch and after dinner. Treatment may continue for forty days. Avoid Potato’s, Brinjal, Pulses (Chana ki Dal), and Pulses (Masoor kid Dal).

12) REVITAL OF THE BODY , (Azme-e-Hali) : Take juices of Orange (Malta) add half tea spoon of Kalonji oil and use it. Laziness and tiredness will be removed.

13) MEMORY POWER: To increase the memory power and take 10 gm. Mint (Pudina leaves) and boil it with the water and add half tea spoon of Kalonji oil and use it twice a day. Treatment continues for twenty days.

14) RENAL COLI (Kidney pain): Take 250 grams Kalonji grind it and take one cup of honey, mix together. Out of this mixture take two spoons mixture and add half cup water and add half tea spoon of kalonji oil use it once a day. Treatment may continue for twenty days.

15) NAUSEA OR VOMITING: Take one spoon of Caration powder and add half tea spoon kalonji oil and boil it. Now in this warm mixture add mint (Pudina leaves) & use thrice a day.

16) FRESHNESS AND HANDSOMENESS: Take one spoon of olive oil. Mix together with half tea spoon of kalonji oil and rub it on the face. After one hour wash it with soap water. Treatment may continue for one week.

17) GENERAL WEAKNESS: Take half tea spoon of kalonji oil and add one spoon honey. Mix together and use it once a day. General weakness and other diseases will be removed.

18) TREATMENT OF SWELLING ON VITAL ORGAN: On swelling below thigh and pulse, first wash it with soap water and dry. Rub the Kalonji oil on the swelling part and keep it as it is for the next day morning. Treatment may continue for three days.

19) LEPROSY: Take apple juice and Kalonji oil, First rub apple juice and then Kalonji oil one by one the effected part.

20) TUMOUR: Rub the Kalonji oil on the effected part and drink half tea spoon of Kalonji oil once. Treatment may continue of fifteen days.

21) HEADACHE: Rub Kalonji oil on the forehead and near ears, and also drink half tea spoon Kalonji oil twice a day.

22) CHEST IRRITATION AND STOMACH TROUBLE: Take half tea spoon of Kalonji oil mixed with a cup of milk and use this mixture twice daily. Treatment may continue for 3 days.

23) HICCUPS: Take one big spoon cream (Malai) Mixed with 2 drops of Kalonji oil and drink in the morning and in the night. Treatment may continue for seven days.

24) BLOOD PRESSURE: - In any hot drink tea/ coffee , add half tea spoon of Kalonji oil and use this mixture twice a day. Also eat two cloves of Garlic daily.

25) FALLING HAIRS PREMATURELY: Rub Lime Juice on the head and leave it for fifteen minutes, then wash it with shampoo, after getting dried rub the Kalonji oil all over the head. Falling hairs will be controlled with in a week. Treatment may continue for one week.

26) BRAIN FEVER: Allow the vapours of Kalonji oil enter the body through breath. Take one lemon juice and half tea spoon kalonji oil and use for 3 days twice a day. From fourth day tea spoon kalonji oil in one cup of decoction twice day.

27) KIDNEY TROUBLE, INFECTION IN THE KIDNEYS: Take half tea spoon of Kalonji oil; add 2 grams Akar khara Powder, mix one spoon honey with one cup of water and drink. This treatment is also useful for chronic cough (Purani Khansi). Treatment may continue 21 days.

28) STOMACH ACHE OF THE CHILDRENS: Take two drops of Kalonji oil mix it with mother’s milk or cow milk and give to the child. Kalonji oil also should be rubbed on the ribs.

29) PILES, FLOW OF BLOOD, CONSTIPATION: Take half tea spoon of Kalonji oil mixed with one cup of Decoction (Bleak tea) twice a day (once in the morning before breakfast, and one in the night). Avoid hot and spicy items.

30) SKIN DISEASES – (White/Black spots): In one cup of vinegar add half spoon Kalonji oil and apply that on the affected area before going to sleep in the night and take bath in the morning. Treatment may continue until you get relief.

31) SIMPLE FEVER: Take half cup of water and add half lemon Juice mixed with half tea spoon of Kalonji oil and use it twice a day. Treatment may continue until you get relief. Avoid use of Rice.

32) ROUND WORMS AND TAPS WORMS IN THE STOMACH: Take half spoon Vinegar mixed with half tea spoon of Kalonji oil and use it twice a day and eat some coconut pieces. Avoid sugar items.

33) Stone in Kidney, Bladder and Uterus: Take one cup of warm water and add two spoon of honey mixed with half tea spoon of Kalonji oil and use that twice a day. (Once in the morning before the breakfast and once in the night after dinner). Avoid tomatoes, spinach (Palak), lemon diet, sitaphal for three years.

34) EPILEPSY: Take one cup of warm water and add two spoons of honey mix them and add half tea spoon Kalonji oil use it twice a day. During this treatment cold food should not be taken. Avoid guava, Banana, Sitaphal for three years.

35) EAR DISEASES, EAR ACHE, FLOW OF PUS, LOW HEARING: Heat the Kalonji oil and let it cool and put it two drops of cooled Kalonji oil in ear.

36) CRACKED HAND AND CRACK FOOT WITH BLOOD FLOW: Take one glass of sweet lime (Mausambhi) Juice and add half tea spoon of Kalonji oil and use this twice a day (In the morning before the breakfast and in the night before going to bed). Avoid chicken, egg, brinjal. Use the herbal ointment made of Kalonji.

37) FACIAL PROBLEMS, PIMPLES, RED GRANULES AND ANY TYPE OF SPOTS: Take one cup of Orange Mausambhi (sweet lime) juice or Pineapple juice and add half tea spoon of Kalonji oil and use this mixture twice a day (in the morning before the breakfast and in the night before going to bed). Also use Kalonji Pimple cream for application. Treatment may continue for four weeks. Avoid hot eatable items.

38) DENTAL DISEASES: Fall of teeth prematurely, weakness of the teeth, flow of blood from the teeth, bad smell of the mouth, swelling on gums: Take one cup of curd and half tea spoon of Kalonji oil, use this mixture twice a day (once in the morning before the breakfast and in at night after dinner). Also use Kalonji Herbal Tooth powder.

39) MALE RELATED DISEASES: Night discharge: Take one cup of apple juice and add half tea spoon of Kalonji oil and use this mixture twice a day in the morning before breakfast and in the night after dinner. Daily four drops of Kalonji oil should be rubbed on the head. Treatment may continue for 21 days. Avoid hot/spicy eatable items.

40) BLOOD DEFICIENCY (Anemia) and Ulcer in the Intestine: Take a branch of mint (Pudina Leaves), mix with water, boil it and make a cup of juice and add half tea spoon of kalonji oil and use this mixture twice a day (once in the morning and at evening). Treatment may continue for 21 days.


41) JAUNDICE: Take one cup of milk, add half tea spoon of kalonji oil and use this mixture twice a day (one in the morning and once after the dinner). Treatment may continue for a week. Avoid fatty and sour eatable items.

42) SWELLING OF THROAT, LUNGS PROBLEM: Take one cup of warm water and add two spoons of honey and half tea spoon of Kalonji oil. Use this mixture twice a day (Once in the morning before breakfast and in the night after dinner, before going to bed). Treatment may continue for 10 days. Avoid ice Cream, ice water, coconuts, lemon, orange and Mausambhi.

43) COUGH: Take one cup of warm water, add two spoons of honey mix with half tea spoon of Kalonji oil and use this mixture twice a day once in the morning before breakfast, and once after the dinner. Treatment may continue for two weeks. Avoid cold stuff items.

44) HEART ATTACK, SWELLING ON BREATHING VEINS: Blockage of heart valve, breathing problem, cold sweating, pressure on heart. Take one cup of Goat’s milk add half tea spoon of Kalonji oil. Use this mixture twice a day, once in the morning before the breakfast and once in the evening before going to bed. Treatment may continue for 21 days. Avoid fatty items.

45) MATERNITY: The mental weakness after the child born, tiredness, and bleeding related diseases: Takeone cup of cucumber juice, add half tea spoon of Kalonji oil. Use this mixture twice a day once before the breakfast in the morning and once in the night before going to bed. Treatment may continue for 40 days.

46) DIGESTION OF FOOD, COLOR OF FACE ETC: Treatment: Mix 2 spoons of ginger, half spoon of Kalonji oil and one spoon of sugar. Use this mixture twice a day (Morning and evening). Continue the treatment for 10 days. Avoid gas creating food.

47) BURNING MICTURIATION: Take one cup sweet lime (Mausambhi) juice, add half tea spoon of Kalonji oil. Use this mixture twice a day (in the morning before breakfast and at night before going to bed). Treatment may continue for 10 days. Avoid hot stuff items chilly and sour food items.

48) WORMS IN THE STOMACH: Mix one spoon vinegar with half tea spoon of Kalonji oil. Take thrice a day (In the morning before the breakfast, after noon and at night). Continue the treatment for 10 days.

49) JOINT PAIN: Swelling on ankle and other pains in the joints. Take one spoon vinegar and two spoons of honey and add half tea spoon of kalonji oil. Use this mixture two times a day and also massage with same (Til) oil. Avoid gas producing elements for 21 days.

50) BALDNESS OF HEAD: Rub the kalonji oil on the head twice a day and use a mixture of one cup of coffee mixed with half tea spoon of Kalonji oil and use it twice a day.

51) TO MAINTAIN HEALTHY BODY: 1 Kg. of wheat flour add half tea spoon of kalonji oil and make roti and eat. Insha-Allah! You will remain healthy.

52) MADNESS AND PILES: Take half tea spoon of kalonji oil and mix with cold water and drink. If you mix the same (TIL) oil with boiled water and let it cool and drink, Insha-Allah piles will be cured. For SNAKE POISON same process should be adopted. Avoid Guava, Banana and Sitaphal.

53) TOOTH PAIN AND SWELLING OF GUMS: Take one spoon of vinegar and add half tea spoon of Kalonji oil and apply on affected area for two or three minutes and rinse the mouth. Repeat this process twice a day. Treatment may continue for one week.

54) SEVERE COLD: Take half cup of water and half tea spoon of Kalonji oil and quarter spoon of Olive oil and mix together and filter. Put two drops of filtered mixture into the nose. This method is the best for cold. Use this process twice a day.

55) SKIN DISEASE RELEATED TO PIMPLES BOILS: Before going to bed apply Kalonji oil on the affected areas of the body and sleep, in the morning wash with soap. This treatment may continue of 21 days.

56) TO KEEP THE FACE AND SKIN SMOOTH: Take two big spoons of honey and half spoon of Kalonji oil and half spoon of Olive oil and mix altogether. Use this mixture two times a day in the morning and before going to bed. Treatment may continue for 40 days.

57) PILES: Take one spoon of Vinegar and add half tea spoon of Kalonji oil and apply on piles. This process may be used twice a day.

58) DISEASES OF LIVER & ABDOMENT: Take 200 grams of honey and half tea spoon of Kalonji oil and drink this mixture half in the morning before breakfast and half in the evening. Use this process for one month. Avoid Tamarind items.

59) MENSTRUATIONS PROBLEMS: Take one spoon of honey and mix with half tea spoon of Kalonji oil and drink one tea spoon in the morning before the breakfast and one tea spoon in the evening. Use this process for two weeks.

60) ANYTYPE OF SWELLING: Heat required quantity of Kalonji oil and apply on affected area. Half tea spoon of Kalonji oil to be consumed twice a day.

61) POISONOUS ATTACKS: Eat two pieces of fig and take half spoon of Kalonji oil and mix with two spoons of honey and drink, with this mixture you will be protected from snake bites. Don’t allow the patient to sleep for four hours. Use this mixture for seven days.

62) HIGH TEMPERATURE: Take half tea spoon of Kalonji oil with decoction (tea without Milk or Black tea). Continue till the temperature comes to normal.

63) BURNS: 30 grams of Olive oil and 5 grams of Kalonji oil, 15 grams of Calamus (BUCH) and 80 grams of Mehendi leaves. Mix together and apply on affected parts.

64) OBESITY: Half tea spoon of Kalonji oil, two spoons of honey mixed in luke warm water and take twice a day. Avoid taking rice.

65) DANDRUFF: Mix 10 grams of Kalonji oil, 30 grams of Olive oil, and 30 grams of Mehendi powder Heat of a while. Apply after the past becomes cool.

66) SOUND SLEEP: After dinner take half tea spoon of Kalonji oil with one spoon of honey, you will get sound sleep.

67) FOR ACTIVENESS: Half tea spoon of Kalonji oil with 2 spoon honey daily before breakfast.

68) FOR INCREASING MOTHER’S MILK: One cup milk two drops of kalonji oil in the morning before breakfast and at night before going to bed.

69) LEPROSY, WHITE SPOTS OF ANY KIND: Take half spoon of Kalonji oil in one cup of orange juice and use this portion twice a day or take one spoon vinegar (home made), one spoon honey and half spoon kalonji oil mixed together and use this mixture twice a day. Treatment may continue until the symptoms disappear.

70) SKIN DISEASES: In one cup of vinegar add half tea spoon of Kalonji oil and apply this mixture on the affected areas before going to bed. Treatment may continue until you get relief.

71) STOMACH PAIN: (all types): In a glass of sweet lime (Mausambhi) juice add to spoon of homey and half tea spoon of Kalonji oil and use this mixture twice a day. Avoid all gas elements. Treatment may continue for 20 day.

72) STONE IN KEDNEY: In a cup of warm water add two tea spoons of honey and half tea spoon of Kalonji oil, dilute and use this mixture twice a day. Avoid spinach, lemon, sweet lime (mausambhi), tomatoes. Treatment should be continued until the stone is discharged.

73) FROM HEAD TO TOE: Mix one cup of orange juice with half tea spoon of Kalonji oil, take morning before breakfast and at night bed time. Treatment may continue for four months.

74) SWELLING OF STOMACH: Mix 3 grams of Ajwan, 3 grams Methi, 4 drops of Kalonji oil together. Take this mixture before breakfast and before dinner

75) JOINT PAINS, BACK ACHE & NECK PAIN: Eat two pieces of dry fig and add 4 drops of kalonji oil in one cup of Milk. Do not eat anything till two hours. Treatment is to be continued for 2 months. Avoid potatoes, tomatoes, green chills and bottlegaud.

76) PERSISTENT COUGH: Mix 10 grams of Akal kara, 200 grams honey, 100 grams of Kalonji oil together. Take the mixture, one spoon thrice a day. Restrict from ice cream, fridge water, custard apple. Treatment for 40 days.

77) SORIASIS: Mix juice of six limes with 50 grams of kalonji oil together rub on the affected places.

78) UTERUS PROBLEMS: ? bunch of pudina juice, 2 spoon of Misri powder, ? tea spoon of Kalonji oil, mix and use before breakfast. This treatment may continue for 40 days.

79) STAMMERING: Mix half tea spoon of Kalonji oil 2 spoons of honey and keep it on the tongue twice a day.

80) IN ALL EAR DISEASES: Heat one teaspoon of Kalonji oil with one spoonful of olive oil and let it cool. Put two drops of the mixture at bed time, you will get immediate relief.

81) TOOTH ACHE, CAVITIES TOOTH DECAY: At the time of going to bed put a piece of cotton which is soaked in Kalonji oil, on affected area. Continue this treatment at least for seven days. Dental problems will vanish.

82) BLEEDING RELATED DISEASES OF WOMEN: White discharge etc. Put half bunch of mint (Pudina) in two cups of water and reduce it tone cup by heating it. Add 2 spoon powder of misree + ? spoon kalonji oil take this mixture before breakfast. Treatment may continue for 40 days.

83) FAIRNESS OF FACE: Take 50 grams of Olive oil and add 50 grams of Kalonji oil. Take half teaspoon in the morning before breakfast. Skin will be fair and glowing pink. (Note: - Pregnant women are not allowed to take this medicine).

84) TREATMENT FOR BALDNESS: Take 20 grams Kalonji oil and 20 grams powder of Mehandi, Add 60 grams of vinegar (Sirka) and rub on the bald head. Wash head after one hour. Insha-Allah baldness will vanish and also useful for recovery of damage hair. Note: - this process may be used once in a week.

85) SINUS, COLD: Take one spoon honey and add ? spoon Kalonji oil. Use this mixture daily in the morning and evening. Avoid cold stuff items. At night when going to bed, put one drop of Kalonji oil in to the nose Insha-Allah you will get relief from SINUS and Persistent Cold.

86) BEAUTIFULNESS: Take 10 grams of `Sunheri gearu’ and add four drops of Kalonji oil rub this past at night before going to bed. In the morning wash the face with like warm water and soap (skin care) Insha-Allah your skin will look smooth and beautiful.

87) DISEASES OF ABDOMEN: (Increase of Harnea): Take one tablespoon of juice of Karela and add half tea spoon of Kalonji oil. Use this mixture in the morning before breakfast and before lunch and before dinner.

88) SEXUAL DISORDERS: (Weakness): Take two teaspoon of honey and add one drop of Kalonji oil with one drop of `Jaiphal oil’. Use this mixture daily before going to bed. Treatment may continue for two weeks.

89) HEART WEAKNESS: (Heart Trouble): Mix 4 drops of garlic juice add four drops of kalonji oil to this add some misree and water and take this mixture daily.

90) GASES AND ACIDITY: Mix one tola of ginger juice with half tola Kalonji oil, add some salt and water. Use mixture for immediate relief.

91) DYSENTERY, DIARRHEA: Mix one tola esapgol with half cup of curd and ? tea spoon of Kalonji oil, use three to four times a day

92) LIVER DISORDER AND JAUNDICE: Put one tola of Ajwan in water and keep in shade at day time and in the dew drops at night time. Next day filter and pour ? spoon of Kalonji oil. Take once in day. Or take two tola leaves of Mehandi and put in the water at night time. In the morning after filtering add 14 pieces of Kalonji seeds, one spoon of honey and ? spoon of Kalonji oil. Use this mixture once in a day.

93) PILES: Take 50 grams of powder of Mehendi leaves add 250 grams pure Olive oil and boil them for 5 minutes. Pour three drops of Kalonji oil with the help cotton. Apply this past of the affected area. This process may be used twice a day that is in the morning and at the bed time. Also eat 4-5 figs with ? spoon kalonji oil.

94) BURNING MICTURITION, URINE DEFICIENCY, BURNING SENSATION IN URINE: Take ? liter of milk and add ? spoon of Kalonji oil and one spoon honey. Take this mixture twice a day Or two tola coth boiled in water, add ? spoon of Kalonji oil and take this mixture.

95) ECZEMA : Mix 10-10 grams of Sona mahi and Kalonji oil kiste-e-Shirin with 500 grams vinegar (sirka) after boiling filter it add some Kalonji oil and apply on the affected area.

96) HALF SIDE HEADACHE: Put one drop of Kalonji oil in nostril (nose) opposite to the headache area and also take half spoon of kalonji oil daily.

97) POLIO AND PARALYSES: (Laqhwa): Daily put one drop of Kalonji oil in the nostril, which is opposite to Polio side, use half spoon of Kalonji oil with one spoon of honey.

98) SHIVERING: Daily take two half boiled eggs and follow the treatment as mention for POLIO and Paralyses aliment.

99) WEAK MEMORY: (Absent mindedness): In case of absent mindedness crush seven seeds of Kalonji. Add one spoon of honey and ? spoon of Kalonji oil. Use this mixture daily. Also chew 3-4 pieces of cardamom in a day.

100) CATARACT: Mix ? spoon of Kalonji with tea in the morning and in the milk at night. Take twice a day.

101) STOMACH PAIN: Mix ? spoon of Kalonji oil with little (Pinch) of salt in half glass of warm water and drink it. It is useful for stomach pain.

102) HEARING PROBLEMS, EAR PAIN, And FLOW OF PUSS: Mix equal quantity of pure olive oil, almond and Kalonji oil and heat them. Put one drop in each ear of this mixture twice a day in the morning and bed time.

103) TOOTH ACHE AND SWELLING OF GUMS: Apply one drop of clove oil with Kalonji oil on the affected area 2-3 minutes for cleaning the teeth, heat lohari salt and crush it the add few drops of olive oil and rinse the teeth with it.

104) COUGH BRONCHITIS: Crush one tola of Alsee and boil in ? liter of water Boil the water to half, filter it. Add ? spoon of kalonji oil and two spoon honey. Use this mixture twice a day and avoid cold stuffs.

105) ASTAMA: Mix little (Pinch) salt, ? of Kalonji oil with one spoon pure Ghee and apply/rub on the chest and throat. Simultaneously drink mixture of ? spoon Kalonji oil and two spoon of honey twice a day.

106) GASTICE TROUBLES: Take 60 grams Ajwan ? spoon. Kalonji oil and mix lime juice let it dry in the Sun add 10 grams black salt by crushing and use daily once in evening.

107) FOR HICCUPS: Eat ? spoon Kalonji oil and 7 seeds of Kalonji with butter.

108) NAUSEA AND VOMITING: Mix and preserve, 100 grams pure vinegar (sirka) 200 grams sugar and ? spoon of Kalonji oil. Chew it Nasuea and vomiting will be cured.

109) STOMACH PAIN (SINGLE) : Mix ? spoon of Kalonji oil with little (Pinch) of salt in half glass of warm water and drink it. It is useful for stomach pain.

110) CONSTIPATION: Two tola of jaggery (Red Sugar) 4 grams sona makki mixed with half big glass of warm water add ? spoon Kalonji oil and drink it before going to bed.

111) MEDICINE FOR DIGESTION: Mix 4 tola of Ajwan, ? spoon Kalonji oil with lime juice let it dry in the sun use one pinch after every meal. Avoid gas creating foods.

112) WORMS IN THE STOMACH: Take 14 crushed seeds of Kalonji, 2 drops of Kalonji oil and one drop of pure vinegar (sirka) mix it with ? litter of water. Deink it. Insha-Allah worms of the stomach will be removed /discharged.

Take Care of Your Skin With Ayurveda

Health and beauty are closely related to each other. A disease free, healthy and cheerful personality makes one look beautiful. You should not go behind artificial cosmetics to create false beauty, but rather you should try to use natural products.

• If your skin is not smooth and clean on all parts of the body, take one teaspoon of olive oil and an equal amount of honey. Massage the oil on the face, hands and neck thoroughly. Wash the body with ordinary water after 10 to 15 minutes.
  
  
• Take two teaspoons of papaya pulp and honey. Apply this pack on the face and wash it off after 15 minutes, this increases the glow on the face.
  
  
• Take a few neem leaves and add a pinch of turmeric powder and one teaspoon of rose water. Apply this on the face. After some time remove the pack by washing with the help of gram flour.
  
  
• Take the pulp of fruits kept in the fridge, add one tea spoon of curd (yoghurt), and honey. Apply it on the face and neck. Wash the face after 15 to 20 minutes with lukewarm water. This fruit facial mask makes the face smooth and soft.
  
  
• If you have dry skin then apply sesame oil and multani mati on the face and body. Clean it off after it becomes dried. This makes the skin soft and oily. This is also effective in case of sunburns, and works like a tonic.
  
  
• Take one teaspoon of honey and add curd (yoghurt) and one teaspoon of almond oil, apply this mixture on the face, neck and hands and leave it for half an hour. Wash the body after some time. This is good for dry skin.
  
  
• Lemon is rich in vitamin C. This makes the skin shiny and beautiful. It should be taken with meals to increase the resistance power in the body, which is also helpful to enhance the beauty.
  
  
• Lemon is also a cleanser. Regular use of lemon to wash your skin cleans the skin thoroughly.
  
  
• Lemon cleanses the body to the full depth without disturbing the acidic balance. It is a natural astringent, which also tightens the skin.
  
  
• Apply curd (yoghurt) on the hands and legs to remove dryness and wash when it when it is dry.
  
  
• The elbows are generally dark and look ugly. Take one spoon of lemon juice and add two spoons of rose water. Apply this on the elbows and rinse after some time.
  
  
• Take orange pulp and apply it on the face. Wash it after sometime. This facial pack is very beneficial during summers.
  
  
• Apply orange juice on the face regularly. This gives a glowing skin.
  
  
• Take radish juice and add butter or cream and apply this pack on the face. This is very beneficial for dry skin and is a good skin tonic.
  
  
• Beetroot juice increases blood in the body. Apply its pulp on the face for some time and wash the face with lukewarm water. This gives glowing skin.
  
  
• Crush a ripe banana and apply it on the face. This tightens the skin and also removes the dark circles under your eyes.
  
  
• Crush papaya pulp and apply it on the face. This gives glowing skin.
  
  
• Use an umbrella when you have to go out in the Sun and drink lot of water. Water is the most natural moisturizer for the skin.
  
  
• Prickly heat, boils, rashes, etc. are common during the summers. Sometimes the boils develop pus as well, which become very painful. Pimples also erupt in this season. Sunburn is another common problem during the summer. Light skin people suffer the most from this. Sometimes infection occurs in the armpits or thighs due to excessive sweat. Take bath regularly to avoid such problems. Take bath with neem, rose and sandal water during summer to avoid skin infections.
  
  
• Avoid exposure to the Sun and wear loose cotton clothes.
  
  
• In case of sunburn, first sit near a fan and then near a cooler. After take bath with cold water.
  
  
• If the problem is severe then use ice in the bath water. Add camphor in coconut oil and apply this on the body. Mint and multani mati lep is also beneficial for the skin after sun burn.
  
  
• Curd (yoghurt) and gram flour pack is effective on sunburned skin and gives coolness.
  
  
• Grind horse bean (alfalfa seeds) and add curd (yoghurt). Apply it on sunburned skin.
  
  
• Wash the face four to five times with cold water throughout the day. This maintains the moisture in the skin. Drink at least 10-15 glasses of water everyday.
  
  
• Take enough of avala marmalade, gourd, cucumber, onion, lemon, torai, and sespedula. These are very effective during summers and help protect the skin.
  
  
• Add rose water in cucumber juice and wash the face. Drink mango panna to protect from sunstroke. Also take a lot of curd (yoghurt).
  
  
• Apply the lep of curd (yoghurt), turmeric powder and gram flour to avoid dryness of the skin.
  
  
• In order to get rid off pimples and acne, add curd (yoghurt) with radish juice. Apply this on the skin.
  
  
• Grind multani mati, a little bit of mehndi and dry avala. Apply the paste on the face and skin to increase the glow.

Relieve Acidity with Ayurveda and Yoga

Acidity is not a disease but the result of other diseases in the body. In other words, a person could be suffering from some other health problems and acidity could be a symptom or disorder. In this case, the acid formation in the stomach increases, which leads to sour belches, indigestion and loss of appetite.

Medicinal Cures from Ayurveda for Acidity:

• Take half a gram of shankh bhasma and one gram of dry mango powder. Mix both with honey and lick to relieve acidity.
• Mix green coriander, garlic, ripe tomatoes, ginger, salt and chillies. Prepare a fine paste and eat it to overcome different stomach related problems. It is very beneficial to eat after an attack of fever.
• Take 30 gm of fresh coriander juice to increase appetite within three days.
• Chop 50 gm onion and mix in fresh curd set with cow milk. Eat this to control acidity.
• Grind two-grams of aniseed, one gram of dry mango powder, ten grams of sugar candy and store it in a glass jar. Take three to four times with hot water to calm down all types of indigestion.
• Roast bitter gourd flowers or leaves in clarified butter (ghee) and prepare a powder. Take one to two grams twice or thrice daily to control acidity.
• Take equal quantities of white cumin seeds and coriander seeds. Eat with sugar to control acidity.
• Add a little bit of roasted cumin seeds in orange juice and add a little bit of rock salt. Drink this juice for relief.
• Grind wood apple (bilva or bael) leaves in water and sieve. Add 20 gm sugar candy and drink to overcome acidity.
• Mix Moolhati churna in honey and clarified butter and lick to relieve acidity.
• Grind 30 gm dry dates and 25 gm aniseed, soak in 200 gm water overnight. Crush nicely the next morning and add 10 gm sugar candy. Drink this daily to reduce acidity.
• Grind 100 gm tamarind (seedless), 25 gm cumin seed, and 125 gm sugar candy and prepare a powder. Store it in a glass jar. Take three grams twice daily with water to control acidity.
• Prepare a powder with eight grams of shora and ten-grams of sal ammoniac. Take four to six grains twice daily with water to overcome pitta. It gives instant results in case of acidity; burning sensation in chest, sour belches, etc.
  
• Chew lemon peels nicely and suck the juice to control acidity.
• Mix one spoon of ginger juice with equal quantity of pomegranate juice and drink for relief.
• Suck one clove daily after meals to control acidity and related problems.
• Keep a small piece of jaggery and suck the juice daily after meals. It is beneficial when sour saliva is produced due to acidity. It also controls gastric problem, and prevents foul air.
• Mix two grams of small harad churna in equal quantity of jaggery and eat it. Drink water over it. Take this medicine half an hour before meals and follow it for just three days. Acidity will get eradicated.
• Drink one spoon of gwarpatha (aloe vera) juice daily for relief.
• Take five grams each of drumstick root and giloy root and prepare chutney. Take it with hot water.
• Mix two cups of spinach juice, half-cup carrot juice and two spoons kulthi juice.
• Mix sugar in half spoon papaya milk and take this medicine.
• Add a little bit of sugar in radish juice and drink.
• Prepare kwath with four cloves, two pieces of harad and a spoonful of ajowan, and drink for relief.
• Grind ten grams each of mint, cumin seeds and black pepper and prepare chutney. Add one cup of water, boil it and then drink.
• Grind equal quantities of neem offshoots, and neem skin and take half a spoon daily in the morning on empty stomach with water.
• Wash three grams each of creeping grass and bathua leaves and chew them.
• Grind five grams each of dry mango powder, black salt, cinnamon, asafetida, pipal, and harad, then sieve it. Take a spoonful with lukewarm water daily after meals to control acidity.
• If acidity arises during the night then mix a spoonful of soda bicarbonate and equal quantity of lemon juice in cold water and drink.
• Prepare chutney with a pinch of rock salt, a small piece of ginger and a spoonful of lemon juice and eat it for relief.
• Mix a spoonful of ajowan, a pinch of rock salt and a pinch of asafetida. Take this and drink water over it for relief.

Treatment of Acidity through Nature Cure:

• Keep a lep of black mud on the stomach and tie a bandage over it. Apply the lep again if it gets dry.
• Take hipbath for ten minutes daily in the morning and splash water at regular intervals.
• Massage clarified butter (ghee) on both soles for ten minutes.
• Keep hot water bag on the stomach, back, waist and knees.
• Take a sauna bath in sitting position (can use a chair).
• These remedies are very beneficial to overcome acidity.

Food and Diet Regulations for Acidity:

• Drink cow's milk, pomegranate juice. Eat sweet lime, aniseed, grapes, dry dates, myrobalan, fig, old rice, kheer, juicy things, round gourd, roasted gram flour, etc.
• Consume bitter gourd, gourd, torai, wheat flour, green leafy vegetables, Harad, garlic, and honey everyday.
• Eat fruits like papaya, guava, apple, banana, cheekoo, wood apple and myrobalan marmalade etc.
• Stop the consumption of tea, coffee, alcohol, meat, fish, eggs, sweets, tobacco, stale rice, heavy food, dry mango powder, refined flour, potato, spices, fried things and snacks.
• Do not consume clarified butter ghee, oil, curd, food that increases pitta, lentils, whole horse beans, etc. Do not get exposed to sun, and avoid constipation.
• Stop the consumption of hot, acidic and bitter tasting food as they increase pitta.

Yogic Cure for Acidity:

Practice Uttanapadasana, Halasana, Pavanmuktasana, Kandharasana, Yogamudrasana, Matsyasana, Bhujangasana, Ekpadgreevasana, Garbhasana, etc., to overcome stomach disorders and reduce constipation and acidity. (Please see other articles for specific procedures to perform each asana.)

Pranayama for Acidity:

• Pranayam is very useful – Kapalbhati pranayam should be practiced for five minutes everyday.
• Anulom-Vilom and Nadi shodhan pranayam should also be practiced for ten minutes daily to overcome all stomach related problems and acidity.
• Regular practice of Agnisar kriya is also very beneficial.
• Uddiyan bandh keeps the stomach healthy and calms down acidity and other related problems.